Our quality classes are unique

A class focused on the fundamental building blocks of Rogue BJJ. Learn, understand, review and practice the essential components necessary for longterm success in BJJ. Suitable for new Rogue BJJ Members and Rogue BJJ Members looking to refresh their knowledge and hone their application of these fundamental skills.

This innovative 60-minute class focuses on solving problems specific to your skill level, aspirations, and interests. By diving into “rabbit holes” of exploration, uncover challenges, experiment with solutions, and refine your understanding of BJJ in a fun, collaborative setting. An essential class for you if you love to problem-solve and think creatively.

At its core, Brazilian Jiu-Jitsu is an art form, a science, and a physical expression. Gain a deep understanding of the foundational principles that underpin every technique in BJJ. These principles are supported by key components, like mechanics, characteristics, and systems—the physics of BJJ. By mastering these, we don’t just memorise techniques—we understand the “why” behind them. This empowers you to adapt, modify, and innovate as you  discover new techniques and make them your own.

Like learning a musical instrument, mastering BJJ requires regular, focused practice. Experience help with your techniques as you build muscle memory, and enhance your physical awareness. Bring the techniques you’re working on, and our instructors will guide you in mastering them—this tailoring your training to your unique body type, flexibility, strength and age.

A Rogue BJJ class dedicated to the Self Defence aspects of Rogue BJJ. Covers a range of different Self Defence techniques including strikes, counters, weapons and attacks. This class is all about real-world situations and real-world applications in a controlled environment to support overcoming fear and build resilience and confidence.

Rogue BJJ Open Mat Practice is a weekly gathering of all Rogue BJJ students. It’s your opportunity to put everything you’ve learned into practice. Experiment with techniques, identify gaps in your knowledge, and set new goals for the weeks ahead. Open Mat is where our community comes together to connect and ensure everyone continues to grow and improve.

For those progressing beyond the fundamentals, this intermediate-level class allows you to push your limits and develop your style. Dig deep as you build your skill set and test parameters, and push boundaries as you practice with your peer group and above. Students are encouraged to develop their personal expression of BJJ and explore resonating techniques and philosophies.

Private sessions with Rogue BJJ Head Coach Mike Armstrong are designed for students who want to accelerate their development through highly detailed, personalised training. In these 1-on-1 sessions, Mike will help you solve specific challenges, refine techniques, and develop principles and drills that you can practice for months. Whether you’re aiming to break through plateaus or achieve specific goals, private tuition is a powerful tool to level up your skills.