The Rogue BJJ Beginners Program

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$450 including Rogue Gi Uniform

No membership or contract

Rogue BJJ Gi Uniform (valued at $150)

Comprehensive Rogue BJJ beginner's guide (valued at $100)

3 weeks - 6 BJJ classes (valued at $400)

3 Begin or Explore class credits to use within the program period (valued at $200)

2 yoga class credits with Flow and Food Yoga & Ayurveda (valued at $60)

Key points:

This program is designed to fully prepare you to start your Brazilian Jiu-Jitsu (BJJ) journey, even if you don’t feel quite ready. It will encourage you to embrace BJJ and find comfort in its challenging aspects.

Timing: TBA

About:

In this self-defense training program, you will learn the essential ‘on the mat’ elements of foundational grappling techniques to create your unique BJJ game. You'll discover how to use your intellect to secure your approach and solve problems for self-empowerment, allowing you to overcome opponents. Classes will be structured to develop your skills progressively, ensuring you have the time and space to understand the HOW and WHY of each technique.

This program will help you establish a solid physical foundation for your Brazilian Jiu-Jitsu journey and enhance your mental well-being as you make informed choices that challenge and foster growth. The training will kickstart your BJJ journey and provide you with a valuable grappling foundation for life.

If you're hesitant to try martial arts due to concerns about injury, intimidation, or getting too close to others, yet remain curious, then this course is for you. It is suitable for everyone, whether you're a beginner or an experienced student looking to refresh your knowledge.

You will receive a Rogue BJJ Gi and a White Belt at your first session.

How to best prepare:

Wear casual, modest active attire and bring a water bottle, pen, and notebook. Please arrive 15 minutes before each session to set up and warm up.

Where:

Rogue BJJ Canberra

g06/253 Northbourne Avenue, Lyneham ACT

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