The Rogue BJJ Difference
Small group personal instruction
Small group personal instruction
Small group personal instruction
Our small group classes ensure you receive the individual attention and precise feedback needed to fast-track your progress. You’ll never feel like just another face in the crowd; every session is designed to help you excel.
Custom training for unique needs
Small group personal instruction
Small group personal instruction
BJJ is not one-size-fits-all. We create individualised approaches tailored to your body type, age, mobility, and personal goals. This targeted training maximises your potential and helps you progress with confidence.
Collaborative community culture
Small group personal instruction
Collaborative community culture
We foster a culture where members support each other, creating an environment of shared learning. Here, you’re part of a team that celebrates every achievement and helps you push through every challenge.
Cutting edge efficient methods
Balanced practice for wellbeing
Collaborative community culture
Our innovative teaching strategies streamline the learning process, enabling you to build a deep understanding of techniques and principles more efficiently. We focus on what truly works, so you can achieve mastery faster. Techniques are not universal, principles are.
Proactive injury prevention
Balanced practice for wellbeing
Balanced practice for wellbeing
Training BJJ shouldn’t mean unnecessary time off due to injuries. We emphasise
injury prevention so you can train consistently and sustainably, keeping you on the mat and progressing, rather than sidelined and recovering. Our members are assured they have a place to come and train without welfare concerns. This is why we don't take walk-ins.
Balanced practice for wellbeing
Balanced practice for wellbeing
Balanced practice for wellbeing
Our complementary studio authentic yoga classes complement your BJJ training, helping to improve flexibility, mobility, stability, strength, clarity, temperament and fitness. Our holistic approach to training supports your body and mind, enhancing your BJJ journey and overall quality of life.
Community Event
Community Talk: Enhance your BJJ Game
Want to enhance your BJJ game? Hear from Rogue BJJ Founder and Head Coach Mike Armstrong about the essential components for long-term strength and success in BJJ. Bookings essential. In person or online, free for Members.
SATURDAY, 5 APRIL 2025 at 1PM
Your all-in-one place of practice
Rogue BJJ Canberra trains at Mandala Studio in Lyneham. Our members get complimentary access to all Yoga and Meditation classes at the studio to support efficient BJJ. Together, the studio offers you complete movement, mindfulness, creativity and connection.
Find us
We're located on the ground floor of EMBARK on Northbourne Avenue in Mandala Studio, Lyneham. Its 200m to the Macarthur Avenue tram stop and on-street parking is available behind the building or in nearby carparks.