Rogue BJJ Classes for Adults

BEGIN is your essential class to learn Brazilian Jiu-jitsu basics and cover essential techniques to build a solid foundation with Rogue BJJ. This class is for everyone - students starting their BJJ journey and members looking to refresh and solidify their knowledge.

EXPLORE encourages problem-solving and innovation as we explore techniques that match individual needs and unique training goals. Expect to get creative and have fun with your peers while training in a small group setting.

PRINCIPLES digs into the core ideas behind Brazilian Jiu-jitsu. Learn the why behind techniques so you can apply the how, adapt and create your own moves as you grow as a practitioner.

OPEN MAT is a chance to roll, practice and connect with the crew. In a casual setting, try new things and work on your techniques through drilling, play and positional rolling to build muscle memory and awareness. Coaches provide tailored guidance based on your body type and training needs, as they observe and participate.

DEFEND is a valuable self-defence class to prepare you for real-world situations. Learn practical self-defence skills in a safe space to boost your confidence and resilience.

ADVANCE is specialised Rogue BJJ training for dedicated members progressing beyond white belt. Expect intermediate and more advanced techniques and applications.