The Rogue BJJ Beginners Program
Next beginners program starts: 13 October 2025
$449 including Rogue Gi Uniform
Classes within this program are scheduled on Mondays and Wednesdays from 5:00-5:45 pm. Only 12 spots are available for this course.
When you sign up, you'll be booked into all 6 sessions.
- No membership or contract
- FREE Rogue BJJ Gi Uniform
- Comprehensive written Rogue BJJ Beginners Handbook
- 3 weeks - 6 classes
- 3 class credits for a Rogue BJJ Begin or Explore on the class schedule
- 1 class credit for a Yoga Class with Flow and Food Yoga & Ayurevda
Key points:
- This program will fully prepare you to start your BJJ journey when you might not feel quite ready
- It will encourage you to embrace BJJ and find comfort in the difficult parts of BJJ
About:
Learn the essential ‘on the mat’ elements of using foundational grappling techniques to create your BJJ game, and how you can use your intellect to secure your approach and solve problems for self-empowerment and to overcome your opponent. Classes will develop you progressively and be offered slowly to ensure you have the time and space to understand the HOW and WHY of what you’re doing.
This program will help you establish a solid physical foundation for your Brazilian Jiu-Jitsu journey and enhance your mental well-being as you make informed choices that challenge and foster growth. The training will kickstart your BJJ journey and give you a valuable grappling foundation for life.
If you're afraid to try martial arts because you're concerned about getting hurt, intimidated by it, or worried about getting too close to others, but you’re curious, then this course is for you. This course is suitable for everyone. Beginners and experienced students looking to refresh their knowledge.
You'll be provided with a Rogue BJJ Gi and a White Belt at your first session.
Dates:
Mondays 5pm: 13, 20, 27 October
Wednesday 5pm: 15, 22, 29 October
How to best prepare:
Wear casual, modest active attire and bring a water bottle, pen, and notebook. Please arrive 15 minutes before each session to set up and warm up.
Where:
Rogue BJJ Canberra
g06/253 Northbourne Avenue, Lyneham ACT
Get Started Today
Ready to take the first step on your martial arts journey? Sign up for our next Rogue Brazilian Jiu-Jitsu Beginners Program and start your martial arts and self-defence training with Rogue BJJ Canberra.